John Perry 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 127 |
March 04, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 21 | 132 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 22 | 132 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 21 | 141 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 21 | 133 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 23 | 133 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 22 | 125 |
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Workout Graph
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