John Perry 10000m row
10,000
Meters
40:56.7
Time
2:02.8
Pace
647
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 131 |
February 23, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.7 | 10,000 | 2:02.8 | 189 | 949 | 21 | 144 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 20 | 133 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 22 | 144 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 938 | 21 | 141 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 23 | 155 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.