Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/24 | 43:00 | 10,015m | 2:08.8 | RowErg | View workout | |
| 12/16/24 | 4:43 | 1,054m | 2:14.6 | RowErg | View workout | |
| 12/16/24 | 25:55 | 6,086m | 2:07.7 | RowErg | View workout | |
| 12/16/24 | 45:55 | 11,085m | 2:04.3 | RowErg | View workout | |
| 12/15/24 | 1:12:08 | 17,012m | 2:07.2 | RowErg | View workout | |
| 12/14/24 | 21:00 | 5,022m | 2:05.4 | RowErg | View workout | |
| 12/14/24 | 50:54 | 12,015m | 2:07.1 | RowErg | View workout | |
| 12/13/24 | 4:24 | 1,018m | 2:09.6 | RowErg | View workout | |
| 12/13/24 | 20:27 | 5,025m | 2:02.1 | RowErg | View workout | |
| 12/13/24 | 41:35 | 10,140m | 2:03.0 | RowErg | View workout | |
| 12/12/24 | 33:44 | 8,020m | 2:06.1 | RowErg | View workout | |
| 12/12/24 | 32:31 | 8,020m | 2:01.6 | RowErg | View workout | |
| 12/11/24 | 30:06 | 7,389m | 2:02.2 | RowErg | View workout | |
| 12/11/24 | 30:05 | 7,344m | 2:02.9 | RowErg | View workout | |
| 12/10/24 | 30:04 | 7,271m | 2:04.0 | RowErg | View workout | |
| 12/10/24 | 30:05 | 7,421m | 2:01.6 | RowErg | View workout | |
| 12/09/24 | 49:51 | 12,018m | 2:04.4 | RowErg | View workout | |
| 12/08/24 | 40:07 | 10,053m | 1:59.7 | RowErg | View workout | |
| 12/07/24 | 45:05 | 10,868m | 2:04.4 | RowErg | View workout | |
| 12/06/24 | 50:15 | 12,314m | 2:02.4 | RowErg | View workout | |
| 12/05/24 | 46:58 | 11,337m | 2:04.2 | RowErg | View workout | |
| 12/04/24 | 49:38 | 12,008m | 2:04.0 | RowErg | View workout | |
| 12/03/24 | 47:37 | 11,548m | 2:03.7 | RowErg | View workout | |
| 12/02/24 | 46:15 | 11,237m | 2:03.4 | RowErg | View workout | |
| 12/01/24 | 45:14 | 10,978m | 2:03.6 | RowErg | View workout |