Paul Mander
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/24 |
10000m |
38:34.3 |
1:55.7 |
RowErg |
View workout
|
10/25/24 |
41:37 |
10,262m |
2:01.6 |
RowErg |
View workout
|
10/18/24 |
v500m/1:00r...6 |
3,000m |
1:57.2 |
SkiErg |
View workout
|
10/18/24 |
2000m |
7:12.8 |
1:48.2 |
RowErg |
View workout
|
10/18/24 |
3:57 |
1,020m |
1:56.2 |
RowErg |
View workout
|
10/15/24 |
9:05 |
2,214m |
2:03.1 |
RowErg |
View workout
|
10/15/24 |
1:00:06 |
14,073m |
2:08.1 |
RowErg |
View workout
|
10/14/24 |
41:51 |
10,016m |
2:05.3 |
RowErg |
View workout
|
10/13/24 |
42:44 |
10,012m |
2:08.0 |
RowErg |
View workout
|
10/10/24 |
39:52 |
10,015m |
1:59.4 |
RowErg |
View workout
|
10/01/24 |
45:59 |
10,945m |
2:06.0 |
RowErg |
View workout
|
09/30/24 |
40:13 |
10,014m |
2:00.5 |
RowErg |
View workout
|
09/29/24 |
40:28 |
10,014m |
2:01.2 |
RowErg |
View workout
|
09/27/24 |
39:21 |
10,016m |
1:57.9 |
RowErg |
View workout
|
09/26/24 |
41:03 |
10,017m |
2:02.9 |
RowErg |
View workout
|
09/25/24 |
1:24:24 |
20,011m |
2:06.5 |
RowErg |
View workout
|
09/24/24 |
5:29 |
1,218m |
2:15.3 |
RowErg |
View workout
|
09/24/24 |
41:53 |
10,013m |
2:05.5 |
RowErg |
View workout
|
09/24/24 |
41:43 |
10,026m |
2:04.8 |
RowErg |
View workout
|
09/23/24 |
42:04 |
10,017m |
2:05.9 |
RowErg |
View workout
|
09/23/24 |
42:41 |
10,023m |
2:07.7 |
RowErg |
View workout
|
09/22/24 |
44:34 |
10,016m |
2:13.5 |
RowErg |
View workout
|
09/22/24 |
45:33 |
11,015m |
2:04.0 |
RowErg |
View workout
|
09/21/24 |
44:47 |
10,632m |
2:06.3 |
RowErg |
View workout
|
09/21/24 |
44:21 |
10,384m |
2:08.1 |
RowErg |
View workout
|