Paul Mander 4:19 SkiErg
1,018
Meters
4:19.2
Time
2:07.3
Pace
63
Calories
151
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 37 |
Stroke Count | 155 |
Drag Factor | 76 |
January 18, 2025 15:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.2 | 1,018 | 2:07.3 | 170 | 883 | 37 | 151 |
4:19.2 | 1,018 | 2:07.3 | 170 | 883 | 37 | 151 |
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Workout Graph

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