Paul Mander 4:19 SkiErg

1,018

Meters

4:19.2

Time

2:07.3

Pace

63

Calories

151

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate37
Stroke Count155
Drag Factor76

January 18, 2025 15:09:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.2 1,018 2:07.3 170 883 37 151
4:19.2 1,018 2:07.3 170 883 37 151

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Workout Graph

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