Paul Mander 42:15 row
10,018
Meters
42:15.9
Time
2:06.5
Pace
626
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1128 |
| Drag Factor | 131 |
December 23, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,018 | 2:06.5 | 173 | 894 | 26 | 140 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 127 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 136 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 136 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 142 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 141 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 150 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 138 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 143 |
| 42:15.9 | 552 | 2:03.0 | 188 | 945 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.