Paul Mander 25:55 row
6,086
Meters
25:55.4
Time
2:07.7
Pace
376
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 135 |
December 16, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.4 | 6,086 | 2:07.7 | 168 | 877 | 26 | 131 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 122 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 134 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 131 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 131 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 134 |
| 25:55.4 | 211 | 2:11.2 | 155 | 832 | 24 | 134 |
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Workout Graph
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