Paul Mander 4:24 row
1,018
Meters
4:24.0
Time
2:09.6
Pace
62
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 134 |
December 13, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,018 | 2:09.6 | 161 | 852 | 25 | 135 |
| 4:24.0 | 1,018 | 2:09.6 | 161 | 852 | 25 | 135 |
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Workout Graph
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