Paul Mander 1:12:08 row
17,012
Meters
1:12:08.5
Time
2:07.2
Pace
1057
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1982 |
| Drag Factor | 251 |
December 15, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.5 | 17,012 | 2:07.2 | 170 | 885 | 27 | 132 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 27 | 126 |
| 20:00.0 | 2,385 | 2:05.7 | 176 | 905 | 28 | 127 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 27 | 134 |
| 40:00.0 | 2,368 | 2:06.6 | 172 | 892 | 28 | 136 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 890 | 28 | 135 |
| 1:00:00.0 | 2,360 | 2:07.1 | 170 | 886 | 27 | 134 |
| 1:10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 27 | 135 |
| 1:12:08.5 | 497 | 2:09.2 | 162 | 857 | 27 | 129 |
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Workout Graph
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