Paul Mander 32:31 row
8,020
Meters
32:31.8
Time
2:01.6
Pace
522
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 134 |
December 12, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.8 | 8,020 | 2:01.6 | 194 | 968 | 27 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 |
| 32:31.8 | 579 | 2:11.0 | 155 | 834 | 22 |
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Workout Graph
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