J D

Log

Date Workout Score Ave Comments Action
08/30/21 1000m 3:49.3 1:54.6 View workout
08/30/21 1000m 4:00.0 2:00.0 View workout
08/30/21 1000m 4:20.5 2:10.2 View workout
08/30/21 1000m 3:59.9 1:59.9 View workout
08/29/21 11000m 46:27.1 2:06.6 View workout
08/28/21 15000m 1:04:55.1 2:09.8 View workout
08/27/21 32:00.0 7,500m 2:08.0

Before Friday XFIT, didn't get a time.

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08/27/21 30:42.7 7,500m 2:02.8

At work.

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08/25/21 7500m 32:19.6 2:09.3 View workout
08/25/21 20:00.0 4,940m 2:01.4

At work.

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08/24/21 10000m 41:47.7 2:05.3 View workout
08/23/21 10000m 41:54.7 2:05.7 View workout
08/23/21 20:19.5 5,000m 2:01.9

First workout at work PM3

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08/19/21 18:00 4,298m 2:05.6 View workout
08/19/21 18:00 4,355m 2:03.9 View workout
08/19/21 18:00 4,355m 2:03.9 View workout
08/18/21 10000m 39:08.5 1:57.4 View workout
08/18/21 1000m 4:21.8 2:10.9 View workout
08/18/21 1000m 4:18.6 2:09.3 View workout
08/17/21 1:00:00 14,461m 2:04.4 View workout
08/16/21 20:06 4,873m 2:03.7 View workout
08/14/21 38:22 8,513m 2:15.2 View workout
08/13/21 1000m 4:08.0 2:04.0 View workout
08/13/21 5000m 20:32.3 2:03.2 View workout
08/13/21 1000m 4:07.9 2:03.9 View workout