J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/21 |
1000m |
3:49.3 |
1:54.6 |
RowErg |
View workout
|
08/30/21 |
1000m |
4:00.0 |
2:00.0 |
RowErg |
View workout
|
08/30/21 |
1000m |
4:20.5 |
2:10.2 |
SkiErg |
View workout
|
08/30/21 |
1000m |
3:59.9 |
1:59.9 |
RowErg |
View workout
|
08/29/21 |
11000m |
46:27.1 |
2:06.6 |
RowErg |
View workout
|
08/28/21 |
15000m |
1:04:55.1 |
2:09.8 |
RowErg |
View workout
|
08/27/21 |
32:00.0 |
7,500m |
2:08.0 |
RowErg |
View workout
|
08/27/21 |
30:42.7 |
7,500m |
2:02.8 |
RowErg |
View workout
|
08/25/21 |
7500m |
32:19.6 |
2:09.3 |
RowErg |
View workout
|
08/25/21 |
20:00.0 |
4,940m |
2:01.4 |
RowErg |
View workout
|
08/24/21 |
10000m |
41:47.7 |
2:05.3 |
RowErg |
View workout
|
08/23/21 |
10000m |
41:54.7 |
2:05.7 |
RowErg |
View workout
|
08/23/21 |
20:19.5 |
5,000m |
2:01.9 |
RowErg |
View workout
|
08/19/21 |
18:00 |
4,298m |
2:05.6 |
RowErg |
View workout
|
08/19/21 |
18:00 |
4,355m |
2:03.9 |
SkiErg |
View workout
|
08/19/21 |
18:00 |
4,355m |
2:03.9 |
RowErg |
View workout
|
08/18/21 |
10000m |
39:08.5 |
1:57.4 |
RowErg |
View workout
|
08/18/21 |
1000m |
4:21.8 |
2:10.9 |
SkiErg |
View workout
|
08/18/21 |
1000m |
4:18.6 |
2:09.3 |
RowErg |
View workout
|
08/17/21 |
1:00:00 |
14,461m |
2:04.4 |
RowErg |
View workout
|
08/16/21 |
20:06 |
4,873m |
2:03.7 |
RowErg |
View workout
|
08/14/21 |
38:22 |
8,513m |
2:15.2 |
RowErg |
View workout
|
08/13/21 |
1000m |
4:08.0 |
2:04.0 |
SkiErg |
View workout
|
08/13/21 |
5000m |
20:32.3 |
2:03.2 |
RowErg |
View workout
|
08/13/21 |
1000m |
4:07.9 |
2:03.9 |
SkiErg |
View workout
|