Concept2 Logbook | Log for J D

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J D

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/10/21	1:05.0	205m	2:38.5	SkiErg	Wasn't captured by PM5	View workout
07/10/21	1:05.0	205m	2:38.5	SkiErg	Wasn't captured by PM5	View workout
07/09/21	42:10.3	10,000m	2:06.5	SkiErg	Row before XFIT. Felt kinda crummy.	View workout
07/07/21	2x2000m/9:00r	16:25.9	2:03.2	SkiErg		View workout
07/07/21	2x2000m/9:00r	16:20.5	2:02.5	RowErg		View workout
07/06/21	7500m	30:21.3	2:01.4	RowErg		View workout
07/05/21	1:00:00	13,902m	2:09.4	RowErg		View workout
07/04/21	39:50.0	10,000m	1:59.5	RowErg	Saved to my USB, but did not transfer.	View workout
07/02/21	7500m	30:44.6	2:02.9	RowErg		View workout
07/02/21	21:24.6	5,253m	2:02.2	RowErg	Pressing on before the P gets too bad. Sept 3 not that far away.	View workout
06/30/21	15:00	3,488m	2:09.0	RowErg		View workout
06/30/21	10:00	2,406m	2:04.6	SkiErg		View workout
06/30/21	15:00	3,710m	2:01.2	RowErg		View workout
06/29/21	5:00	1,219m	2:03.0	SkiErg	Left hand control and left knee muscle tightness. Really falling apart.	View workout
06/29/21	5:00	1,250m	2:00.0	RowErg		View workout
06/29/21	10:00	2,398m	2:05.1	SkiErg		View workout
06/29/21	10:00	2,439m	2:03.0	RowErg		View workout
06/27/21	11x500m/1:00r	22:13.2	2:01.2	RowErg		View workout
06/26/21	10000m	41:55.6	2:05.7	RowErg	Incredible humidity. Rowed at Lewis University	View workout
06/26/21	5555m	23:54.6	2:09.1	RowErg	Prerow before rowing with Hannah. Rowed at B&T.	View workout
06/25/21	28:34.0	6,807m	2:05.8	RowErg	Row b4 XFIT. Then won the XFIT workout for the day!	View workout
06/24/21	2500m	10:50.1	2:10.0	SkiErg		View workout
06/24/21	5000m	19:40.1	1:58.0	RowErg		View workout
06/24/21	2500m	10:22.0	2:04.4	SkiErg		View workout
06/23/21	10x500m/1:00r	19:45.7	1:58.5	RowErg		View workout

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