J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/13/21 |
5000m |
20:20.1 |
2:02.0 |
RowErg |
View workout
|
08/13/21 |
1000m |
4:12.0 |
2:06.0 |
SkiErg |
View workout
|
08/13/21 |
5000m |
20:40.1 |
2:04.0 |
RowErg |
View workout
|
08/13/21 |
1000m |
4:20.1 |
2:10.0 |
SkiErg |
View workout
|
08/13/21 |
5000m |
21:20.0 |
2:08.0 |
RowErg |
View workout
|
08/11/21 |
v2:00/1:00r...5 |
5,653m |
1:56.7 |
RowErg |
View workout
|
08/10/21 |
30:00 |
7,261m |
2:03.9 |
RowErg |
View workout
|
08/09/21 |
50:00 |
12,110m |
2:03.8 |
RowErg |
View workout
|
08/07/21 |
10000m |
44:55.8 |
2:14.7 |
RowErg |
View workout
|
08/05/21 |
10x2:00/1:00r |
4,941m |
2:01.4 |
SkiErg |
View workout
|
08/04/21 |
v2000m/1:00r...6 |
12,000m |
1:54.9 |
RowErg |
View workout
|
08/02/21 |
10000m |
38:49.0 |
1:56.4 |
RowErg |
View workout
|
08/01/21 |
8x2:30/1:30r |
5,018m |
1:59.5 |
RowErg |
View workout
|
07/30/21 |
30:00 |
7,606m |
1:58.3 |
RowErg |
View workout
|
07/29/21 |
30:00 |
7,445m |
2:00.8 |
RowErg |
View workout
|
07/28/21 |
5:00 |
1,209m |
2:04.0 |
SkiErg |
View workout
|
07/28/21 |
10:00 |
2,458m |
2:02.0 |
RowErg |
View workout
|
07/28/21 |
5:00 |
1,190m |
2:06.0 |
SkiErg |
View workout
|
07/27/21 |
5:00 |
1,232m |
2:01.7 |
SkiErg |
View workout
|
07/27/21 |
5:00 |
1,272m |
1:57.9 |
RowErg |
View workout
|
07/27/21 |
5:00 |
1,209m |
2:04.0 |
SkiErg |
View workout
|
07/27/21 |
5:00 |
1,250m |
2:00.0 |
RowErg |
View workout
|
07/26/21 |
7500m |
33:38.1 |
2:14.5 |
RowErg |
View workout
|
07/24/21 |
1:30:00 |
20,268m |
2:13.2 |
RowErg |
View workout
|
07/23/21 |
8000m |
33:52.7 |
2:07.0 |
RowErg |
View workout
|