J D 1250m row
1,250
Meters
5:14.9
Time
2:05.9
Pace
76
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
October 20, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,250 | 2:05.9 | 175 | 902 | 23 |
| 1:15.9 | 300 | 2:06.5 | 173 | 895 | 24 |
| 1:15.1 | 600 | 2:05.1 | 178 | 914 | 23 |
| 1:15.6 | 900 | 2:06.0 | 175 | 902 | 22 |
| 1:15.7 | 1,200 | 2:06.1 | 174 | 899 | 24 |
| 0:12.7 | 1,250 | 2:07.0 | 171 | 888 | 24 |