J D 2500m SkiErg
2,500
Meters
10:24.7
Time
2:04.9
Pace
156
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 41 |
| Drag Factor | 78 |
October 19, 2021 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.7 | 2,500 | 2:04.9 | 179 | 917 | 41 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 42 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 40 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 42 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 43 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 42 |