J D 10:00 row
2,633
Meters
10:00.0
Time
1:53.9
Pace
184
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
November 21, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 25 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 26 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1158 | 25 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 26 |