J D 1000m SkiErg
1,000
Meters
4:08.1
Time
2:04.0
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 44 |
| Drag Factor | 72 |
November 12, 2021 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 44 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 47 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 44 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 44 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 43 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 42 |