J D 1000m SkiErg
1,000
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 43 |
| Drag Factor | 72 |
November 12, 2021 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 43 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 46 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 42 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 44 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 43 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 44 |