Rob Lawrie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/22 | 1:00:00 | 13,308m | 2:15.2 | RowErg | View workout | |
| 11/10/22 | 1:00:00 | 13,331m | 2:15.0 | RowErg | View workout | |
| 11/09/22 | 1:00:00 | 13,046m | 2:17.9 | RowErg | View workout | |
| 11/08/22 | 1:00:00 | 13,170m | 2:16.6 | RowErg | View workout | |
| 11/07/22 | 1:00:00 | 13,349m | 2:14.8 | RowErg | View workout | |
| 11/04/22 | 10000m | 44:46.6 | 2:14.3 | RowErg | View workout | |
| 11/02/22 | 10000m | 44:20.7 | 2:13.0 | RowErg | View workout | |
| 11/01/22 | 10000m | 44:36.9 | 2:13.8 | RowErg | View workout | |
| 10/31/22 | 10000m | 44:18.1 | 2:12.9 | RowErg | View workout | |
| 09/29/22 | 3000m | 12:57.2 | 2:09.5 | RowErg | View workout | |
| 09/15/22 | 50000m | 3:42:34.2 | 2:13.5 | RowErg | View workout | |
| 09/15/22 | 500m | 2:16.8 | 2:16.8 | RowErg | View workout | |
| 09/11/22 | 8x2:00/2:00r | 4,663m | 1:42.9 | RowErg | View workout | |
| 09/11/22 | 8:36 | 1,970m | 2:10.9 | RowErg | View workout | |
| 09/10/22 | 10000m | 43:25.6 | 2:10.2 | RowErg | View workout | |
| 09/09/22 | 21097m | 1:36:26.3 | 2:17.1 | RowErg | View workout | |
| 09/07/22 | 10000m | 44:15.2 | 2:12.7 | RowErg | View workout | |
| 09/06/22 | 10000m | 45:46.0 | 2:17.3 | RowErg | View workout | |
| 09/05/22 | 8x2:00/2:00r | 4,587m | 1:44.6 | RowErg | View workout | |
| 09/05/22 | 8:59 | 2,045m | 2:11.8 | RowErg | View workout | |
| 09/03/22 | 42195m | 3:14:22.0 | 2:18.1 | RowErg | View workout | |
| 09/01/22 | v1500m/2:00r...3 | 4,500m | 1:49.6 | RowErg | View workout | |
| 08/31/22 | 2x20:00/2:00r | 9,692m | 2:03.8 | RowErg | View workout | |
| 08/30/22 | 5x6:00/5:00r | 8,202m | 1:49.7 | RowErg | View workout | |
| 08/29/22 | 30:00 | 7,379m | 2:01.9 | RowErg | View workout |