Rob Lawrie 1:00:00 row
13,285
Meters
1:00:00.0
Time
2:15.4
Pace
784
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 123 |
November 14, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,285 | 2:15.4 | 141 | 784 | 20 | 136 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 19 | 135 |
| 24:00.0 | 2,640 | 2:16.3 | 138 | 775 | 19 | 134 |
| 36:00.0 | 2,585 | 2:19.2 | 130 | 745 | 19 | 135 |
| 48:00.0 | 2,552 | 2:21.0 | 125 | 729 | 19 | 132 |
| 1:00:00.0 | 2,794 | 2:08.8 | 164 | 863 | 24 | 146 |
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Workout Graph
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