Rob Lawrie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/22 | 12x500m/2:00r | 21:24.1 | 1:47.0 | RowErg | View workout | |
| 06/27/22 | 4:40 | 1,047m | 2:13.9 | RowErg | View workout | |
| 06/25/22 | 3x12:00/3:00r | 9,385m | 1:55.0 | RowErg | View workout | |
| 06/25/22 | 4:04 | 901m | 2:15.8 | RowErg | View workout | |
| 06/24/22 | 1:30:00 | 19,393m | 2:19.2 | RowErg | View workout | |
| 06/23/22 | 2x15:00/4:00r | 7,798m | 1:55.4 | RowErg | View workout | |
| 06/23/22 | 4:29 | 982m | 2:17.3 | RowErg | View workout | |
| 06/22/22 | 1:00:00 | 13,082m | 2:17.5 | RowErg | View workout | |
| 06/21/22 | 1:55 | 208m | 4:36.6 | RowErg | View workout | |
| 06/21/22 | 10x2:00/1:00r | 5,502m | 1:49.0 | RowErg | View workout | |
| 06/21/22 | 4:32 | 987m | 2:17.7 | RowErg | View workout | |
| 06/20/22 | 3:36 | 302m | 5:57.7 | RowErg | View workout | |
| 06/20/22 | 10x2:00/1:00r | 5,575m | 1:47.6 | RowErg | View workout | |
| 06/20/22 | 4:27 | 1,037m | 2:09.0 | RowErg | View workout | |
| 06/15/22 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 06/15/22 | 1:10:00 | 15,674m | 2:13.9 | RowErg | View workout | |
| 06/14/22 | 3:32 | 412m | 4:17.2 | RowErg | View workout | |
| 06/14/22 | 10x500m/1:00r | 17:53.9 | 1:47.3 | RowErg | View workout | |
| 06/14/22 | 4:53 | 1,128m | 2:10.0 | RowErg | View workout | |
| 06/13/22 | 1:35:00 | 20,842m | 2:16.7 | RowErg | View workout | |
| 06/12/22 | 3x2000m/4:00r | 22:18.0 | 1:51.5 | RowErg | View workout | |
| 06/12/22 | 4:51 | 1,079m | 2:15.1 | RowErg | View workout | |
| 06/10/22 | 1:10:00 | 15,627m | 2:14.3 | RowErg | View workout | |
| 06/09/22 | 1:30:00 | 20,195m | 2:13.6 | RowErg | View workout | |
| 06/08/22 | 5x6:00/2:00r | 7,993m | 1:52.5 | RowErg | View workout |