Rob Lawrie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/26/22 | 12x250m/0:45r | 9:57.5 | 1:39.5 | RowErg | View workout | |
| 05/26/22 | 4:50 | 1,124m | 2:09.1 | RowErg | View workout | |
| 05/25/22 | 1:00:00 | 14,006m | 2:08.5 | RowErg | View workout | |
| 05/24/22 | 19:25 | 5,049m | 1:55.4 | RowErg | View workout | |
| 05/24/22 | 3:22 | 775m | 2:10.6 | RowErg | View workout | |
| 05/24/22 | 2x2000m/2:00r | 15:05.6 | 1:53.2 | RowErg | View workout | |
| 05/24/22 | 4:12 | 949m | 2:13.1 | RowErg | View workout | |
| 05/23/22 | 30:00 | 8,131m | 1:50.6 | RowErg | View workout | |
| 05/23/22 | 6:32 | 1,474m | 2:13.1 | RowErg | View workout | |
| 05/20/22 | 4:00 | 1,173m | 1:42.3 | RowErg | View workout | |
| 05/20/22 | 4:19 | 972m | 2:13.5 | RowErg | View workout | |
| 05/20/22 | 3x2000m/3:00r | 22:16.7 | 1:51.3 | RowErg | View workout | |
| 05/20/22 | 4:43 | 1,020m | 2:19.1 | RowErg | View workout | |
| 05/20/22 | 4:00 | 1,173m | 1:42.3 | RowErg | View workout | |
| 05/20/22 | 4:00 | 1,173m | 1:42.3 | RowErg | View workout | |
| 05/19/22 | 3:01 | 427m | 3:32.1 | RowErg | View workout | |
| 05/19/22 | 6x1000m/1:00r | 22:18.3 | 1:51.5 | RowErg | View workout | |
| 05/19/22 | 4:31 | 997m | 2:16.2 | RowErg | View workout | |
| 05/18/22 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 05/18/22 | 11x0:20/0:40r | 1,174m | 1:33.6 | RowErg | View workout | |
| 05/18/22 | 4:14 | 934m | 2:16.0 | RowErg | View workout | |
| 05/18/22 | 4x6:00/3:00r | 6,460m | 1:51.4 | RowErg | View workout | |
| 05/18/22 | 4:50 | 1,105m | 2:11.4 | RowErg | View workout | |
| 05/17/22 | 4x15:00/4:00r | 15,340m | 1:57.3 | RowErg | View workout | |
| 05/17/22 | 5:00 | 1,135m | 2:12.4 | RowErg | View workout |