Rob Lawrie

Log

Date Workout Score Ave Comments Action
05/26/22 12x250m/0:45r 9:57.5 1:39.5 View workout
05/26/22 4:50 1,124m 2:09.1 View workout
05/25/22 1:00:00 14,006m 2:08.5 View workout
05/24/22 19:25 5,049m 1:55.4 View workout
05/24/22 3:22 775m 2:10.6 View workout
05/24/22 2x2000m/2:00r 15:05.6 1:53.2 View workout
05/24/22 4:12 949m 2:13.1 View workout
05/23/22 30:00 8,131m 1:50.6 View workout
05/23/22 6:32 1,474m 2:13.1 View workout
05/20/22 4:00 1,173m 1:42.3 View workout
05/20/22 4:19 972m 2:13.5 View workout
05/20/22 3x2000m/3:00r 22:16.7 1:51.3 View workout
05/20/22 4:43 1,020m 2:19.1 View workout
05/20/22 4:00 1,173m 1:42.3 View workout
05/20/22 4:00 1,173m 1:42.3 View workout
05/19/22 3:01 427m 3:32.1 View workout
05/19/22 6x1000m/1:00r 22:18.3 1:51.5 View workout
05/19/22 4:31 997m 2:16.2 View workout
05/18/22 100m 0:17.7 1:28.5 View workout
05/18/22 11x0:20/0:40r 1,174m 1:33.6 View workout
05/18/22 4:14 934m 2:16.0 View workout
05/18/22 4x6:00/3:00r 6,460m 1:51.4 View workout
05/18/22 4:50 1,105m 2:11.4 View workout
05/17/22 4x15:00/4:00r 15,340m 1:57.3 View workout
05/17/22 5:00 1,135m 2:12.4 View workout