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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Rob Lawrie

Log

Date Workout Score Ave Comments Action
05/19/22 4:31 997m 2:16.2 View workout
05/18/22 100m 0:17.7 1:28.5 View workout
05/18/22 11x0:20/0:40r 1,174m 1:33.6 View workout
05/18/22 4:14 934m 2:16.0 View workout
05/18/22 4x6:00/3:00r 6,460m 1:51.4 View workout
05/18/22 4:50 1,105m 2:11.4 View workout
05/17/22 4x15:00/4:00r 15,340m 1:57.3 View workout
05/17/22 5:00 1,135m 2:12.4 View workout
05/16/22 3x1500m/2:00r 16:27.9 1:49.7 View workout
05/16/22 5:05 1,116m 2:17.0 View workout
05/15/22 2:03 277m 3:42.9 View workout
05/15/22 10000m 39:51.8 1:59.5 View workout
05/15/22 4:25 961m 2:17.8 View workout
05/13/22 20x0:20/0:40r 2,091m 1:35.6 View workout
05/13/22 2:15 495m 2:17.1 View workout
05/13/22 3x8:00/4:00r 6,397m 1:52.5 View workout
05/13/22 4:08 928m 2:14.0 View workout
05/12/22 10000m 37:21.6 1:52.0 View workout
05/12/22 4:27 999m 2:13.9 View workout
05/11/22 6x10:00/2:00r 15,023m 1:59.8 View workout
05/11/22 4:37 973m 2:22.4 View workout
05/10/22 2:39 472m 2:49.1 View workout
05/10/22 4x1500m/1:00r 22:45.3 1:53.7 View workout
05/10/22 4:44 1,047m 2:15.8 View workout
05/09/22 2x4000m/6:00r 31:25.2 1:57.8 View workout