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Fall Team Challenge September 15–October 15

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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Rob Lawrie

Log

Date Workout Score Ave Comments Action
04/18/22 10000m 37:58.0 1:53.9 View workout
04/15/22 3x5000m/2:00r 1:01:36.6 2:03.2 View workout
04/14/22 14000m 1:00:28.3 2:09.5 View workout
04/13/22 4x3250m/2:00r 53:07.5 2:02.5 View workout
04/12/22 3x4000m/3:00r 48:23.6 2:00.9 View workout
04/11/22 5x2200m/2:00r 43:18.0 1:58.0 View workout
04/10/22 10000m 40:27.2 2:01.3 View workout
04/09/22 4x10:00/1:30r 10,177m 1:57.9 View workout
04/08/22 10000m 44:35.5 2:13.7 View workout
04/07/22 5x2000m/2:00r 40:00.2 2:00.0 View workout
04/06/22 10000m 41:03.8 2:03.1 View workout
04/05/22 10000m 40:42.1 2:02.1 View workout
04/04/22 10000m 41:29.3 2:04.4 View workout
04/04/22 111m 0:38.2 2:52.0 View workout
04/03/22 10000m 40:01.5 2:00.0 View workout
04/02/22 10000m 40:15.5 2:00.7 View workout
04/01/22 1000m 4:30.5 2:15.2 View workout
03/31/22 10000m 40:38.9 2:01.9 View workout
03/30/22 10000m 40:20.8 2:01.0 View workout
03/29/22 10000m 41:16.8 2:03.8 View workout
03/28/22 10000m 40:46.7 2:02.3 View workout
03/27/22 10000m 40:49.9 2:02.4 View workout
03/26/22 10000m 39:23.6 1:58.1 View workout
03/25/22 10000m 40:51.4 2:02.5 View workout
03/24/22 10000m 41:36.7 2:04.8 View workout