Rob Lawrie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/22 | 3x10:00/4:00r | 7,754m | 1:56.0 | RowErg | View workout | |
| 05/04/22 | 5:10 | 1,144m | 2:15.8 | RowErg | View workout | |
| 05/03/22 | 5x5:00/3:00r | 6,573m | 1:54.1 | RowErg | View workout | |
| 05/03/22 | 4:59 | 1,085m | 2:18.1 | RowErg | View workout | |
| 05/02/22 | 3x2000m/4:00r | 22:52.9 | 1:54.4 | RowErg | View workout | |
| 04/30/22 | 2x6000m/4:00r | 48:16.8 | 2:00.7 | RowErg | View workout | |
| 04/29/22 | 5x12:00/3:00r | 15,154m | 1:58.7 | RowErg | View workout | |
| 04/28/22 | 12x500m/2:00r | 21:41.4 | 1:48.4 | RowErg | View workout | |
| 04/28/22 | 7:04 | 1,567m | 2:15.3 | RowErg | View workout | |
| 04/27/22 | 6x6:00/1:00r | 8,899m | 2:01.3 | RowErg | View workout | |
| 04/26/22 | 10000m | 40:32.7 | 2:01.6 | RowErg | View workout | |
| 04/25/22 | 6x1500m/2:00r | 35:57.1 | 1:59.8 | RowErg | View workout | |
| 04/24/22 | 5:04 | 1,076m | 2:21.5 | RowErg | View workout | |
| 04/24/22 | 4x4:00/2:00r | 4,232m | 1:53.4 | RowErg | View workout | |
| 04/23/22 | 9x3:00/1:00r | 6,965m | 1:56.2 | RowErg | View workout | |
| 04/22/22 | 3x2000m/1:30r | 23:37.1 | 1:58.0 | RowErg | View workout | |
| 04/19/22 | 4x12:00/4:00r | 11,866m | 2:01.3 | RowErg | View workout | |
| 04/18/22 | 10000m | 37:58.0 | 1:53.9 | RowErg | View workout | |
| 04/15/22 | 3x5000m/2:00r | 1:01:36.6 | 2:03.2 | RowErg | View workout | |
| 04/14/22 | 14000m | 1:00:28.3 | 2:09.5 | RowErg | View workout | |
| 04/13/22 | 4x3250m/2:00r | 53:07.5 | 2:02.5 | RowErg | View workout | |
| 04/12/22 | 3x4000m/3:00r | 48:23.6 | 2:00.9 | RowErg | View workout | |
| 04/11/22 | 5x2200m/2:00r | 43:18.0 | 1:58.0 | RowErg | View workout | |
| 04/10/22 | 10000m | 40:27.2 | 2:01.3 | RowErg | View workout | |
| 04/09/22 | 4x10:00/1:30r | 10,177m | 1:57.9 | RowErg | View workout |