Rob Lawrie

Log

Date Workout Score Ave Comments Action
08/25/22 v500m/2:00r...8 4,000m 1:46.1 View workout
08/25/22 5:19 1,162m 2:17.5 View workout
08/24/22 21097m 1:33:43.2 2:13.2 View workout
08/23/22 3x888m/1:20r 9:17.2 1:44.5 View workout
08/23/22 5:26 1,225m 2:13.4 View workout
08/21/22 10000m 44:34.0 2:13.7 View workout
08/19/22 v1000m/1:00r...5 5,000m 1:51.3 View workout
08/19/22 4:33 1,039m 2:11.6 View workout
08/18/22 21097m 1:28:43.7 2:06.1 View workout
08/16/22 3x888m/1:20r 9:18.5 1:44.8 View workout
08/16/22 6:37 1,514m 2:11.2 View workout
08/15/22 15000m 1:05:57.0 2:11.9 View workout
08/12/22 v500m/1:00r...6 3,000m 1:50.6 View workout
08/12/22 10000m 45:19.3 2:15.9 View workout
08/11/22 v2000m/3:00r...3 6,000m 1:54.4 View workout
08/11/22 5:01 1,117m 2:14.9 View workout
08/09/22 10000m 43:29.3 2:10.4 View workout
08/06/22 10000m 39:18.4 1:57.9 View workout
07/26/22 v500m/2:00r...5 2,500m 1:46.2 View workout
07/26/22 45:03 10,324m 2:10.9 View workout
07/25/22 45:05 10,243m 2:12.0 View workout
07/21/22 v750m/2:00r...5 3,750m 1:47.4 View workout
07/21/22 30:00 6,865m 2:11.0 View workout
07/19/22 v4:00/1:00r...5 5,307m 1:53.0 View workout
07/17/22 1:36 186m 4:18.8 View workout