Rob Lawrie

Log

Date Workout Score Ave Comments Action
11/20/22 1:10:00 15,550m 2:15.0 View workout
11/19/22 1:00:00 13,344m 2:14.8 View workout
11/19/22 3993m 18:09.7 2:16.4 View workout
11/18/22 1:00:00 13,450m 2:13.8 View workout
11/17/22 1:00:00 14,101m 2:07.6 View workout
11/15/22 1:00:00 13,217m 2:16.1 View workout
11/14/22 1:00:00 13,285m 2:15.4 View workout
11/13/22 1:00:00 13,067m 2:17.7 View workout
11/11/22 1:00:00 13,308m 2:15.2 View workout
11/10/22 1:00:00 13,331m 2:15.0 View workout
11/09/22 1:00:00 13,046m 2:17.9 View workout
11/08/22 1:00:00 13,170m 2:16.6 View workout
11/07/22 1:00:00 13,349m 2:14.8 View workout
11/04/22 10000m 44:46.6 2:14.3 View workout
11/02/22 10000m 44:20.7 2:13.0 View workout
11/01/22 10000m 44:36.9 2:13.8 View workout
10/31/22 10000m 44:18.1 2:12.9 View workout
09/29/22 3000m 12:57.2 2:09.5 View workout
09/15/22 50000m 3:42:34.2 2:13.5 View workout
09/15/22 500m 2:16.8 2:16.8 View workout
09/11/22 8x2:00/2:00r 4,663m 1:42.9 View workout
09/11/22 8:36 1,970m 2:10.9 View workout
09/10/22 10000m 43:25.6 2:10.2 View workout
09/09/22 21097m 1:36:26.3 2:17.1 View workout
09/07/22 10000m 44:15.2 2:12.7 View workout