Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/25 |
3000m |
19:26.3 |
3:14.3 |
RowErg |
View workout
|
08/23/25 |
3000m |
19:07.5 |
3:11.2 |
RowErg |
View workout
|
08/22/25 |
v4:00/1:00r...4 |
1,716m |
2:54.8 |
RowErg |
View workout
|
08/16/25 |
v4:00/1:00r...4 |
1,690m |
2:57.5 |
RowErg |
View workout
|
08/15/25 |
13:14 |
2,018m |
3:16.9 |
RowErg |
View workout
|
08/07/25 |
v1:00/1:00r...7 |
1,530m |
3:16.0 |
RowErg |
View workout
|
08/01/25 |
5x3:00/2:00r |
2,475m |
3:01.8 |
RowErg |
View workout
|
07/31/25 |
v750m/2:00r...2 |
1,500m |
3:02.2 |
RowErg |
View workout
|
07/28/25 |
v5:00/2:00r...3 |
1,829m |
3:16.8 |
RowErg |
View workout
|
07/24/25 |
1:03 |
125m |
4:13.2 |
RowErg |
View workout
|
07/24/25 |
1:20 |
186m |
3:35.5 |
RowErg |
View workout
|
07/24/25 |
v750m/2:00r...3 |
2,250m |
3:05.2 |
RowErg |
View workout
|
07/23/25 |
v750m/2:00r...3 |
2,250m |
3:09.9 |
RowErg |
View workout
|
07/06/25 |
v4:00/1:00r...4 |
1,610m |
3:06.3 |
RowErg |
View workout
|
07/01/25 |
v1:00/1:00r...5 |
1,718m |
2:54.6 |
RowErg |
View workout
|
06/19/25 |
4:00 |
596m |
3:21.3 |
RowErg |
View workout
|
06/18/25 |
4x3:00/1:00r |
2,033m |
2:57.0 |
RowErg |
View workout
|
06/17/25 |
8x3:00/1:00r |
3,864m |
3:06.3 |
RowErg |
View workout
|
06/16/25 |
0:27 |
72m |
3:11.6 |
RowErg |
View workout
|
06/15/25 |
v4:00/2:00r...4 |
1,564m |
3:11.8 |
RowErg |
View workout
|
06/11/25 |
v1:00/1:00r...7 |
2,775m |
3:09.1 |
RowErg |
View workout
|
06/07/25 |
v2:00/2:00r...5 |
813m |
8:36.6 |
RowErg |
View workout
|
06/04/25 |
5000m |
32:10.4 |
3:13.0 |
RowErg |
View workout
|
06/02/25 |
2x1500m/1:00r |
19:07.4 |
3:11.2 |
RowErg |
View workout
|
06/01/25 |
v5:00/2:00r...5 |
2,438m |
3:04.5 |
RowErg |
View workout
|