Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/24 |
5:14 |
764m |
3:25.9 |
RowErg |
View workout
|
12/30/24 |
5:20 |
820m |
3:15.1 |
RowErg |
View workout
|
12/28/24 |
v3:00/1:00r...5 |
2,577m |
2:54.6 |
RowErg |
View workout
|
12/26/24 |
v3:00/1:00r...5 |
2,410m |
3:06.7 |
RowErg |
View workout
|
12/24/24 |
2x4:00/1:00r |
1,331m |
3:00.3 |
RowErg |
View workout
|
12/21/24 |
6x4:00/1:00r |
3,853m |
3:06.8 |
RowErg |
View workout
|
12/20/24 |
26:20 |
4,010m |
3:17.0 |
RowErg |
View workout
|
12/19/24 |
5x4:00/1:00r |
3,320m |
3:00.7 |
RowErg |
View workout
|
12/18/24 |
v1:00/2:00r...3 |
991m |
3:01.6 |
RowErg |
View workout
|
12/18/24 |
0:20 |
34m |
5:01.4 |
RowErg |
View workout
|
12/18/24 |
5:59 |
976m |
3:04.2 |
RowErg |
View workout
|
12/17/24 |
v3:00/2:00r...5 |
2,490m |
3:00.7 |
RowErg |
View workout
|
12/15/24 |
26:27 |
4,145m |
3:11.4 |
RowErg |
View workout
|
12/14/24 |
12:11 |
2,019m |
3:01.2 |
RowErg |
View workout
|
12/14/24 |
12:11.7 |
2,019m |
3:01.2 |
RowErg |
View workout
|
12/13/24 |
30:19 |
4,800m |
3:09.5 |
RowErg |
View workout
|
12/11/24 |
v500m/2:00r...4 |
3,000m |
3:05.9 |
RowErg |
View workout
|
12/08/24 |
v5:00/2:00r...2 |
1,452m |
3:05.9 |
RowErg |
View workout
|
12/08/24 |
2:21 |
344m |
3:25.0 |
RowErg |
View workout
|
12/06/24 |
7x4:00/1:00r |
4,581m |
3:03.3 |
RowErg |
View workout
|
12/05/24 |
1500m |
9:32.5 |
3:10.8 |
RowErg |
View workout
|
12/05/24 |
v5:00/2:00r...5 |
2,475m |
3:01.8 |
RowErg |
View workout
|
12/04/24 |
2x4:00/1:00r |
1,379m |
2:54.0 |
RowErg |
View workout
|
12/03/24 |
1:05 |
160m |
3:25.6 |
RowErg |
View workout
|
12/03/24 |
v5:00/2:00r...5 |
2,444m |
3:04.1 |
RowErg |
View workout
|