Jan Berry 26:20 row
4,010
Meters
26:20.2
Time
3:17.0
Pace
198
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 107 |
December 20, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.2 | 4,010 | 3:17.0 | 46 | 457 | 26 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 26 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 26 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 26 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 26 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 26:20.2 | 201 | 3:19.5 | 44 | 451 | 26 |
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Workout Graph
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