Jan Berry 5:59 row
976
Meters
5:59.7
Time
3:04.2
Pace
49
Calories
167
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 107 |
December 18, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 976 | 3:04.2 | 56 | 492 | 27 | 167 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 28 | 170 |
| 5:59.7 | 162 | 3:04.2 | 56 | 492 | 26 | 165 |
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Workout Graph
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