Jan Berry 11:02 row
1,802
Meters
11:02.2
Time
3:03.7
Pace
90
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 106 |
December 31, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.2 | 1,802 | 3:03.7 | 56 | 494 | 27 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 28 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 27 |
| 11:02.2 | 163 | 3:10.7 | 50 | 473 | 24 |
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Workout Graph
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