Jan Berry 27:14 row
4,120
Meters
27:14.0
Time
3:18.3
Pace
204
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 105 |
January 05, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.0 | 4,120 | 3:18.3 | 45 | 454 | 26 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 26 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 26 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 26 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 27 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 27 |
| 27:14.0 | 330 | 3:23.0 | 42 | 443 | 26 |
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Workout Graph
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