Jan Berry 1:03 row
125
Meters
1:03.3
Time
4:13.2
Pace
6
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 110 |
July 24, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 125 | 4:13.2 | 22 | 374 | 20 |
| 1:03.3 | 126 | 4:11.1 | 22 | 376 | 20 |
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Workout Graph
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