Miguel Alarcón León
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/22 | 10000m | 42:19.1 | 2:06.9 | RowErg | View workout | |
| 11/16/22 | 10000m | 42:57.0 | 2:08.8 | RowErg | View workout | |
| 11/15/22 | 10000m | 40:59.4 | 2:02.9 | RowErg | View workout | |
| 11/14/22 | 10000m | 40:58.9 | 2:02.9 | RowErg | View workout | |
| 11/11/22 | 10000m | 40:55.7 | 2:02.7 | RowErg | View workout | |
| 11/10/22 | 10000m | 41:06.1 | 2:03.3 | RowErg | View workout | |
| 11/09/22 | 10000m | 41:58.8 | 2:05.9 | RowErg | View workout | |
| 11/09/22 | 30:02 | 7,019m | 2:08.4 | RowErg | View workout | |
| 11/08/22 | 10000m | 42:24.9 | 2:07.2 | RowErg | View workout | |
| 11/07/22 | 10000m | 41:09.4 | 2:03.4 | RowErg | View workout | |
| 11/04/22 | 10000m | 41:16.8 | 2:03.8 | RowErg | View workout | |
| 11/03/22 | 10000m | 41:15.4 | 2:03.7 | RowErg | View workout | |
| 11/02/22 | 47:10 | 11,014m | 2:08.5 | RowErg | View workout | |
| 11/02/22 | 1:00:06 | 14,073m | 2:08.1 | RowErg | View workout | |
| 11/01/22 | 10000m | 41:44.8 | 2:05.2 | RowErg | View workout | |
| 10/31/22 | 10000m | 41:16.3 | 2:03.8 | RowErg | View workout | |
| 10/28/22 | 10000m | 41:00.0 | 2:03.0 | RowErg | View workout | |
| 10/27/22 | 10000m | 41:05.6 | 2:03.2 | RowErg | View workout | |
| 10/26/22 | 47:10 | 11,018m | 2:08.4 | RowErg | View workout | |
| 10/26/22 | 1:00:01 | 14,012m | 2:08.5 | RowErg | View workout | |
| 10/25/22 | 10000m | 41:13.7 | 2:03.6 | RowErg | View workout | |
| 10/24/22 | 10000m | 41:09.4 | 2:03.4 | RowErg | View workout | |
| 10/22/22 | 1:36:17 | 22,013m | 2:11.2 | RowErg | View workout | |
| 10/21/22 | 10000m | 41:24.4 | 2:04.2 | RowErg | View workout | |
| 10/20/22 | 10000m | 41:23.1 | 2:04.1 | RowErg | View workout |