Miguel Alarcón León
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/11/23 | 5000m | 20:19.5 | 2:01.9 | RowErg | View workout | |
01/09/23 | 5000m | 20:28.7 | 2:02.8 | RowErg | View workout | |
01/08/23 | 1:04:25 | 15,013m | 2:08.7 | RowErg | View workout | |
01/08/23 | 1:03:11 | 15,009m | 2:06.2 | RowErg | View workout | |
01/06/23 | 10000m | 39:59.5 | 1:59.9 | RowErg | View workout | |
01/05/23 | 10000m | 40:29.4 | 2:01.4 | RowErg | View workout | |
01/03/23 | 10000m | 40:30.6 | 2:01.5 | RowErg | View workout | |
12/30/22 | 10000m | 40:17.4 | 2:00.8 | RowErg | View workout | |
12/29/22 | 10000m | 40:20.0 | 2:01.0 | RowErg | View workout | |
12/27/22 | 10000m | 40:20.3 | 2:01.0 | RowErg | View workout | |
12/26/22 | 10000m | 40:29.5 | 2:01.4 | RowErg | View workout | |
12/23/22 | 10000m | 40:29.6 | 2:01.4 | RowErg | View workout | |
12/22/22 | 10000m | 40:19.7 | 2:00.9 | RowErg | View workout | |
12/20/22 | 10000m | 40:26.2 | 2:01.3 | RowErg | View workout | |
12/19/22 | 10000m | 40:30.2 | 2:01.5 | RowErg | View workout | |
12/16/22 | 10000m | 40:36.2 | 2:01.8 | RowErg | View workout | |
12/15/22 | 10000m | 40:40.3 | 2:02.0 | RowErg | View workout | |
12/14/22 | 1:03:06 | 15,015m | 2:06.0 | RowErg | View workout | |
12/13/22 | 10000m | 40:40.4 | 2:02.0 | RowErg | View workout | |
12/12/22 | 10000m | 40:39.1 | 2:01.9 | RowErg | View workout | |
12/09/22 | 10000m | 40:40.8 | 2:02.0 | RowErg | View workout | |
12/08/22 | 50:13 | 12,015m | 2:05.4 | RowErg | View workout | |
12/06/22 | 49:58 | 12,015m | 2:04.7 | RowErg | View workout | |
12/05/22 | 10000m | 40:47.0 | 2:02.3 | RowErg | View workout | |
12/02/22 | 10000m | 40:40.0 | 2:02.0 | RowErg | View workout |