Miguel Alarcón León
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/10/23 | 5000m | 19:48.8 | 1:58.8 | RowErg | View workout | |
03/08/23 | 5000m | 19:45.6 | 1:58.5 | RowErg | View workout | |
03/06/23 | 5000m | 19:50.9 | 1:59.0 | RowErg | View workout | |
03/05/23 | 57:29 | 14,011m | 2:03.0 | RowErg | View workout | |
03/03/23 | 5000m | 19:47.3 | 1:58.7 | RowErg | View workout | |
03/01/23 | 5000m | 19:45.0 | 1:58.5 | RowErg | View workout | |
02/27/23 | 5000m | 19:46.9 | 1:58.6 | RowErg | View workout | |
02/24/23 | 5000m | 19:50.8 | 1:59.0 | RowErg | View workout | |
02/22/23 | 5000m | 19:52.1 | 1:59.2 | RowErg | View workout | |
02/20/23 | 5000m | 19:53.1 | 1:59.3 | RowErg | View workout | |
02/17/23 | 5000m | 19:57.2 | 1:59.7 | RowErg | View workout | |
02/15/23 | 5000m | 19:51.3 | 1:59.1 | RowErg | View workout | |
02/13/23 | 5000m | 19:52.2 | 1:59.2 | RowErg | View workout | |
02/10/23 | 5000m | 19:58.4 | 1:59.8 | RowErg | View workout | |
02/08/23 | 5000m | 19:53.9 | 1:59.3 | RowErg | View workout | |
02/06/23 | 5000m | 19:55.2 | 1:59.5 | RowErg | View workout | |
02/03/23 | 5000m | 19:57.5 | 1:59.7 | RowErg | View workout | |
02/01/23 | 5000m | 19:55.0 | 1:59.5 | RowErg | View workout | |
01/30/23 | 5000m | 19:55.8 | 1:59.5 | RowErg | View workout | |
01/27/23 | 5000m | 19:52.3 | 1:59.2 | RowErg | View workout | |
01/25/23 | 5000m | 19:50.1 | 1:59.0 | RowErg | View workout | |
01/23/23 | 5000m | 19:57.9 | 1:59.7 | RowErg | View workout | |
01/20/23 | 5000m | 19:57.8 | 1:59.7 | RowErg | View workout | |
01/18/23 | 5000m | 19:58.2 | 1:59.8 | RowErg | View workout | |
01/13/23 | 5000m | 19:57.3 | 1:59.7 | RowErg | View workout |