Miguel Alarcón León 10000m row
10,000
Meters
42:44.6
Time
2:08.2
Pace
618
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
June 15, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.6 | 10,000 | 2:08.2 | 166 | 871 | 27 | 129 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 28 | 130 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 27 | 129 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 871 | 27 | 128 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 865 | 27 | 129 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 863 | 27 | 130 |
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Workout Graph
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