Miguel Alarcón León
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/23 | 5000m | 19:57.8 | 1:59.7 | RowErg | View workout | |
| 01/18/23 | 5000m | 19:58.2 | 1:59.8 | RowErg | View workout | |
| 01/13/23 | 5000m | 19:57.3 | 1:59.7 | RowErg | View workout | |
| 01/11/23 | 5000m | 20:19.5 | 2:01.9 | RowErg | View workout | |
| 01/09/23 | 5000m | 20:28.7 | 2:02.8 | RowErg | View workout | |
| 01/08/23 | 1:04:25 | 15,013m | 2:08.7 | RowErg | View workout | |
| 01/08/23 | 1:03:11 | 15,009m | 2:06.2 | RowErg | View workout | |
| 01/06/23 | 10000m | 39:59.5 | 1:59.9 | RowErg | View workout | |
| 01/05/23 | 10000m | 40:29.4 | 2:01.4 | RowErg | View workout | |
| 01/03/23 | 10000m | 40:30.6 | 2:01.5 | RowErg | View workout | |
| 12/30/22 | 10000m | 40:17.4 | 2:00.8 | RowErg | View workout | |
| 12/29/22 | 10000m | 40:20.0 | 2:01.0 | RowErg | View workout | |
| 12/27/22 | 10000m | 40:20.3 | 2:01.0 | RowErg | View workout | |
| 12/26/22 | 10000m | 40:29.5 | 2:01.4 | RowErg | View workout | |
| 12/23/22 | 10000m | 40:29.6 | 2:01.4 | RowErg | View workout | |
| 12/22/22 | 10000m | 40:19.7 | 2:00.9 | RowErg | View workout | |
| 12/20/22 | 10000m | 40:26.2 | 2:01.3 | RowErg | View workout | |
| 12/19/22 | 10000m | 40:30.2 | 2:01.5 | RowErg | View workout | |
| 12/16/22 | 10000m | 40:36.2 | 2:01.8 | RowErg | View workout | |
| 12/15/22 | 10000m | 40:40.3 | 2:02.0 | RowErg | View workout | |
| 12/14/22 | 1:03:06 | 15,015m | 2:06.0 | RowErg | View workout | |
| 12/13/22 | 10000m | 40:40.4 | 2:02.0 | RowErg | View workout | |
| 12/12/22 | 10000m | 40:39.1 | 2:01.9 | RowErg | View workout | |
| 12/09/22 | 10000m | 40:40.8 | 2:02.0 | RowErg | View workout | |
| 12/08/22 | 50:13 | 12,015m | 2:05.4 | RowErg | View workout |