Jeff Gunn

Log

Date Workout Score Ave Comments Action
07/21/25 v/4:24r...3 7,669m 2:36.4

FREMONT

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07/21/25 50:41.8 9,641m 2:37.7 View workout
07/20/25 30:20 5,621m 2:41.8 View workout
07/20/25 v20:00/2:51r...1 3,756m 2:39.7

DRIVE TIME

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07/19/25 25:08 4,642m 2:42.5 View workout
07/19/25 v10:00/1:00r...2 3,680m 2:43.0

MELLOW

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07/18/25 v/4:25r...5 8,003m 2:29.9

MONTLAKE

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07/18/25 1:05:11.1 12,328m 2:38.6 View workout
07/16/25 35:08 7,034m 2:29.9 View workout
07/16/25 v/14:09r...2 2,144m 2:19.9

BRUGGE

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07/15/25 16:05 3,054m 2:38.0 View workout
07/15/25 v/10:36r...1 0m

DHR 10MIN BUILD WARMUP

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07/14/25 40:06 7,121m 2:48.9 View workout
07/14/25 v10:00/1:01r...4 5,697m 2:59.0

GLIDE AND DESCEND

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07/13/25 26:04 5,130m 2:32.4 View workout
07/13/25 v10:00/1:01r...2 3,913m 2:33.3

MELLOW

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07/12/25 1:01:23 11,645m 2:38.1 View workout
07/12/25 v/4:26r...10 8,264m 2:43.3

RIDEAU

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07/10/25 20:18 4,035m 2:30.9 View workout
07/09/25 1:27 230m 3:09.3 View workout
07/09/25 25:18 4,626m 2:44.1 View workout
07/09/25 v10:00/1:01r...2 3,669m 2:43.5

MELLOW

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07/08/25 1:01:36 11,548m 2:40.0 View workout
07/08/25 v/4:24r...5 7,772m 2:34.4

HOOCH

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07/07/25 16:33 3,140m 2:38.1 View workout