Jeff Gunn 21:45 row
4,117
Meters
21:45.7
Time
2:38.5
Pace
222
Calories
86
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 115 |
August 17, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.7 | 4,117 | 2:38.5 | 88 | 602 | 22 | 86 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 91 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | |
| 21:45.7 | 277 | 3:10.7 | 50 | 473 | 23 | 81 |
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Workout Graph
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