Jeff Gunn v/5:37r...1 row
0
Meters
Time
Pace
56
Calories
| Rest Distance | 1,047 |
|---|---|
| Rest Time | 5:37.3 |
| Overall Distance | 1,047 |
| Overall Time | 5:37.3 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 119 |
August 17, 2025 14:40:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 23 | ||||
| 23 | ||||||
| r: 5:37 | 1,047 | |||||
| r1,047 |
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Workout Graph
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EM (RE)FOCUS MEDIUM WARMUP