Jeff Gunn

Log

Date Workout Score Ave Comments Action
07/07/25 v/10:35r...1 0m

DHR 10MIN BUILD WARMUP

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07/06/25 25:07 4,526m 2:46.5 View workout
07/06/25 v10:00/1:00r...2 3,629m 2:45.3

MELLOW

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07/05/25 51:07 9,537m 2:40.8 View workout
07/05/25 v/4:25r...2 7,505m 2:39.8

TRENT

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07/04/25 6:19 1,220m 2:35.4 View workout
07/04/25 26:16 5,047m 2:36.1 View workout
07/04/25 v10:00/1:01r...2 3,856m 2:35.6

MELLOW

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07/03/25 23:11 4,255m 2:43.5 View workout
07/03/25 v/10:41r...1 0m

JQ 10MIN WARMUP 🆕

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07/02/25 41:29 8,043m 2:34.7 View workout
07/02/25 v/4:24r...4 8,537m 2:37.8

YARRA

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07/01/25 15:07 3,145m 2:24.3 View workout
07/01/25 v2:04/0:02r...5 2,066m 2:26.3

10 MINUTE LADDER

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06/30/25 3:10 627m 2:32.2 View workout
06/30/25 22:37 4,229m 2:40.4 View workout
06/30/25 v10:00/1:01r...2 3,697m 2:42.2

MELLOW

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06/28/25 3:35 664m 2:42.1 View workout
06/28/25 32:08 6,132m 2:37.2 View workout
06/28/25 v10:00/1:01r...2 3,788m 2:38.3

MELLOW

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06/27/25 51:30 10,263m 2:30.5 View workout
06/26/25 32:56 6,123m 2:41.4 View workout
06/26/25 v/3:45r...3 3,796m 2:38.0

TWENTY’S PLENTY

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06/25/25 33:06 6,125m 2:42.1 View workout
06/25/25 v10:00/1:01r...2 3,732m 2:40.7

MELLOW

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