Jeff Gunn 22:09 row
4,027
Meters
22:09.8
Time
2:45.1
Pace
212
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 118 |
August 30, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 4,027 | 2:45.1 | 78 | 567 | 21 | 102 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 21 | 107 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 21 | 93 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 22 | 107 |
| 22:09.8 | 387 | 2:47.7 | 74 | 555 | 22 | 102 |
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Workout Graph
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