Jeff Gunn

Log

Date Workout Score Ave Comments Action
08/25/25 11:07 2,125m 2:37.1 View workout
08/25/25 v5:05/0:33r...1 1,025m 2:28.9

QUICK PYRAMID

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08/24/25 32:28 6,120m 2:39.1 View workout
08/24/25 v4:05/1:03r...5 3,029m 2:39.4

REVERSE PYRAMID

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08/23/25 1:11:30 13,251m 2:41.9 View workout
08/23/25 v/5:59r...5 9,226m 2:36.0

EEM

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08/22/25 23:29 4,233m 2:46.4 View workout
08/22/25 v10:00/1:02r...2 3,656m 2:44.1

MELLOW

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08/20/25 36:19 6,522m 2:47.0 View workout
08/20/25 v/5:39r...4 3,840m 2:44.0

DRENCHED

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08/19/25 25:18 4,607m 2:44.7 View workout
08/19/25 v10:00/1:02r...2 3,677m 2:43.1

MELLOW

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08/18/25 37:22 7,260m 2:34.4 View workout
08/18/25 v/7:01r...7 3,304m 2:29.8

SPRINT TRAINING

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08/17/25 21:45 4,117m 2:38.5 View workout
08/17/25 v/11:18r...1 0m

JQ 10MIN WARMUP 🆕

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08/17/25 v/4:07r...1 0m

JQ ROWING COOLDOWN 🆕

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08/17/25 v/5:37r...1 0m

EM (RE)FOCUS MEDIUM WARMUP

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08/16/25 10:40 2,124m 2:30.7 View workout
08/16/25 v/4:01r...1 0m

EM (RE)FOCUS SHORT WARMUP

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08/16/25 11:26 2,124m 2:41.5 View workout
08/16/25 v/7:23r...1 0m

EM (RE)COMMIT ALTERNATIVE WARMUP

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08/15/25 1:02:40 11,529m 2:43.0 View workout
08/15/25 v/4:25r...7 8,757m 2:44.4

FISH

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08/14/25 11:06 2,121m 2:37.0 View workout