Jeff Gunn 23:35 row
4,229
Meters
23:35.9
Time
2:47.4
Pace
222
Calories
95
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 115 |
September 27, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 4,229 | 2:47.4 | 75 | 556 | 22 | 95 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 21 | 94 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | |
| 23:35.9 | 579 | 3:06.4 | 54 | 485 | 26 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.