Jeff Gunn v10:05/0:32r...1 row
1,893
Meters
10:05.9
Time
2:40.0
Pace
106
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 0:32.9 |
| Overall Distance | 1,990 |
| Overall Time | 10:38.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 119 |
September 30, 2025 15:47:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,893 | 2:40.0 | 85 | 593 | 23 | |
| 10:05.9 | 1,893 | 2:40.0 | 85 | 593 | 23 | |
| r: 0:32 | 97 | |||||
| r97 |
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Workout Graph
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LOW STROKE RATE PYRAMID