Jeff Gunn

Log

Date Workout Score Ave Comments Action
10/05/25 v10:00/1:05r...2 3,588m 2:47.2

MELLOW

View workout
10/04/25 v10:06/1:06r...4 5,834m 2:55.3

GLIDE AND DESCEND

View workout
10/04/25 45:49.6 7,760m 2:57.1 View workout
10/03/25 6:31 1,242m 2:37.5 View workout
10/03/25 16:06 3,053m 2:38.2 View workout
10/03/25 v10:05/0:32r...1 1,830m 2:45.4

LOW STROKE RATE LADDER

View workout
10/02/25 v/4:24r...5 6,068m 3:17.7

MERSEY

View workout
10/02/25 35:20.1 6,322m 2:47.6 View workout
10/02/25 17:14.7 3,055m 2:49.3 View workout
10/01/25 25:15 4,723m 2:40.4 View workout
10/01/25 v10:04/1:05r...2 3,755m 2:40.3

MELLOW

View workout
09/30/25 12:08 2,267m 2:40.7 View workout
09/30/25 v10:05/0:32r...1 1,893m 2:40.0

LOW STROKE RATE PYRAMID

View workout
09/28/25 6:03 1,047m 2:53.5 View workout
09/28/25 35:13 6,320m 2:47.1 View workout
09/28/25 v/3:37r...5 4,227m 2:50.3

CRAZY EIGHTS

View workout
09/27/25 23:35 4,229m 2:47.4 View workout
09/27/25 v10:00/1:01r...2 3,649m 2:44.4

MELLOW

View workout
09/26/25 20:12 3,721m 2:42.8 View workout
09/26/25 v10:05/1:05r...2 3,193m 3:08.8

MELLOW

View workout
09/25/25 1:25 208m 3:24.3 View workout
09/25/25 v10:06/1:06r...4 6,181m 2:45.5

GLIDE AND DESCEND

View workout
09/25/25 38:44.4 7,012m 2:45.7 View workout
09/22/25 16:40 3,109m 2:40.8 View workout
09/22/25 v/10:41r...1 0m

JQ 10MIN WARMUP 🆕

View workout