Jeff Gunn 16:46 row
3,026
Meters
16:46.7
Time
2:46.3
Pace
158
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 117 |
November 05, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.7 | 3,026 | 2:46.3 | 76 | 561 | 22 | 121 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 120 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 23 | 120 |
| 16:46.7 | 330 | 2:41.6 | 83 | 585 | 24 | 123 |
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Workout Graph
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