Jeff Gunn v10:05/0:32r...1 row
1,830
Meters
10:05.4
Time
2:45.4
Pace
101
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 0:32.9 |
| Overall Distance | 1,895 |
| Overall Time | 10:38.3 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 119 |
October 03, 2025 14:32:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,830 | 2:45.4 | 77 | 566 | 22 | |
| 10:05.4 | 1,830 | 2:45.4 | 77 | 566 | 22 | |
| r: 0:32 | 65 | |||||
| r65 |
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Workout Graph
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LOW STROKE RATE LADDER