B Ashdown

Log

Date Workout Score Ave Comments Action
02/17/25 30:00 7,155m 2:05.7 View workout
01/22/25 40:00 9,436m 2:07.1 View workout
01/20/25 v1:00/1:00r...10 2,556m 1:57.3 View workout
12/31/24 v2024m/3:00r...1 2,024m 2:21.1 View workout
12/28/24 v500m/1:00r...6 3,000m 2:04.3 View workout
12/24/24 30:00 7,328m 2:02.8 View workout
12/23/24 v8:00/3:00r...4 4,960m 2:00.9 View workout
12/21/24 v0:20/r...20 1,857m 1:47.7 View workout
12/19/24 v50c/2:00r...5 2,058m 1:52.9 View workout
12/18/24 v1:00/2:00r...5 3,880m 1:55.9 View workout
12/17/24 v3:00/2:00r...6 4,409m 2:02.4 View workout
12/13/24 v20c/2:00r...5 4,238m 1:55.7 View workout
12/12/24 v1:00/3:00r...8 2,235m 1:47.3 View workout
12/11/24 v500m/2:00r...5 3,500m 1:54.9 View workout
12/10/24 v1:00/2:00r...5 3,051m 2:07.8 View workout
12/09/24 v1:00/1:00r...12 2,995m 2:00.2 View workout
11/06/24 v0:20/0:10r...15 1,409m 2:00.6 View workout
11/05/24 v2:00/2:00r...5 3,241m 2:09.5 View workout
10/24/24 v4:00/3:00r...4 4,195m 1:54.4 View workout
10/23/24 v1:00/1:00r...12 3,317m 1:48.5 View workout
10/22/24 v20c/2:00r...5 4,295m 1:57.0 View workout
10/21/24 v500m/2:00r...8 4,000m 1:51.1 View workout
10/18/24 v500m/1:00r...6 3,000m 1:50.7 View workout
10/16/24 v3:00/2:00r...5 4,964m 1:54.8 View workout
10/08/24 v10c/1:00r...6 2,926m 1:58.7 View workout