B Ashdown
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/23 | v2:00/1:00r...6 | 4,466m | 1:40.7 | RowErg | View workout | |
| 10/24/23 | v500m/2:00r...8 | 4,000m | 1:53.2 | RowErg | View workout | |
| 10/23/23 | v1000m/3:00r...3 | 3,000m | 1:55.5 | RowErg | View workout | |
| 10/22/23 | v1000m/1:00r...5 | 5,000m | 1:57.9 | RowErg | View workout | |
| 10/14/23 | v4:00/2:00r...6 | 6,018m | 1:59.6 | RowErg | View workout | |
| 10/10/23 | v1:00/2:00r...5 | 3,265m | 1:59.4 | RowErg | View workout | |
| 10/09/23 | v500m/2:00r...5 | 2,500m | 1:53.3 | RowErg | View workout | |
| 10/09/23 | 1:18 | 114m | 5:44.7 | RowErg | View workout | |
| 05/24/23 | v5:00/2:00r...5 | 3,846m | 1:57.0 | RowErg | View workout | |
| 05/23/23 | v1000m/1:00r...5 | 5,000m | 1:58.2 | RowErg | View workout | |
| 04/19/23 | v10c/0:30r...20 | 2,456m | 1:42.9 | RowErg | View workout | |
| 04/18/23 | v1:00/2:00r...5 | 3,918m | 1:54.8 | RowErg | View workout | |
| 04/13/23 | v3:00/2:00r...5 | 4,724m | 2:00.6 | RowErg | View workout | |
| 04/12/23 | v5:00/2:00r...4 | 4,908m | 2:02.2 | RowErg | View workout | |
| 04/11/23 | 5:06.8 | 1,305m | 1:57.5 | RowErg | View workout | |
| 03/16/22 | 3196m | 15:07.7 | 2:22.0 | RowErg | View workout | |
| 02/03/22 | 21:00 | 4,777m | 2:11.8 | RowErg | View workout | |
| 02/02/22 | 2x2000m/4:00r | 15:53.2 | 1:59.1 | RowErg | View workout | |
| 02/01/22 | 4x5:00/2:00r | 5,127m | 1:57.0 | RowErg | View workout | |
| 01/31/22 | 3:27 | 737m | 2:20.4 | RowErg | View workout | |
| 01/31/22 | 10:15 | 2,555m | 2:00.4 | RowErg | View workout | |
| 01/28/22 | 5x500m/2:00r | 8:59.9 | 1:47.9 | RowErg | View workout | |
| 01/27/22 | 3x8:00/2:00r | 6,015m | 1:59.7 | RowErg | View workout | |
| 01/24/22 | 30:00 | 7,215m | 2:04.7 | RowErg | View workout | |
| 01/22/22 | v2000m/3:00r...4 | 5,000m | 1:53.8 | RowErg | View workout |